Monthly Support for Busy Women
Reset your body.
Stay consistent.
Feel supported.
A structured programme built around your real life — nutrition, movement, and accountability that meet you where you are, at the level of support you need.
Plans from £25/month after your trial — only 25 spots, ends 17 August
Step in freely. The risk is on us.
Try any tier free for 14 days. Cancel anytime in that window and you won't be charged a penny. This is open to the first 25 people only, and closes 17 August.
Don't cancel? You'll move onto your chosen tier automatically. And even then, the risk stays on us: if within 30 days of being charged it isn't for you, just reach out and I'll refund you. No questions asked.
Why This, Not A Gym
Most women pay £50–£250 a month
for a gym they barely use.
The Body Reset Club is what that money should buy you. Not just access — actual change. This is body discipline with support, not willpower on your own.
A Gym Membership
- Access to equipment, nothing else
- No one checking in on you
- No nutrition guidance
- Time-consuming — travelling back and forth to the gym
- Easy to pay for and never use
- You're on your own to figure it out
Body Reset Club
- A structured programme built for you
- Daily accountability, whichever tier you choose
- Nutrition guidance that fits your real life
- Time-efficient workouts and nutrition built around you
- Workouts built around your energy, not against it
- Support at the level you actually need
What Happens When You Show Up
Real, lived outcomes.
For the women who do the work, the benefits stack — and yes, consistent, sustainable weight loss follows as a result of the reset, not the goal of it.
Day-to-day stamina that doesn't crash by 3pm.
Structure that fits your real life, not a restriction.
Workouts built around how your body actually responds.
Not from the mirror alone — from following through.
Ones you keep long after the programme ends.
A result of the reset — never the whole point of it.
What's Included
Reset. Reconnect. Rebuild.
Every tier is built on the same promise — the depth of support is what changes.
Recorded workout videos
A full library, follow at your own pace.
Nutrition cycle map
Structure that adjusts as you progress.
Identity tracker
Daily check-ins to reset, reconnect, and rebuild.
Group accountability
Community and chat support, tier-dependent.
Live coaching
Group calls and Q&As, tier-dependent.
Direct 1:1 access
Personal check-ins with Coach Titilayo, tier-dependent.
Choose Your Tier
Reset, Reconnect, Rebuild —
at the level of support you need.
The same core promise, three depths of delivery. Start where you are — move up whenever you're ready.
Tier One
Foundations
Fully self-led. The programme, the tracker, and the space to do it your own way.
- Recorded workout videos
- Nutrition cycle map to follow
- Identity tracker — self-tracked
- App community
Tier Two
Light Coaching
For women who want real coaching, without a heavy time commitment.
- Everything in Tier One
- Monthly nutrition adjustment
- Identity tracker — reviewed monthly with feedback
- Weekly group accountability via chat
- Monthly live group coaching call + Q&A
Tier Three
Body Reset Club
Or £1,250/year — save £250. Full identity transformation, high-touch.
- Everything in Tier One & Two
- Fully personalised nutrition, adjusted based on progress
- Identity tracker — reviewed weekly, with feedback on nutrition and workouts
- Biweekly live group coaching + Q&A calls
- Monthly direct 1:1 check-in with Coach Titilayo
14 days free, then 30 days protected by our money-back guarantee. Cancel anytime, no fuss.
Questions
Before you join
Which tier should I start with?
If you're not sure how much time you can give it yet, start with Tier One or Two — you can move up to Tier Three whenever you're ready for full 1:1 support.
Can I upgrade or downgrade later?
Yes. Move between tiers anytime as your capacity and goals change.
What is the money-back guarantee?
If within your first 30 days it isn't for you, just reach out and you'll be refunded — no questions asked.
Can I cancel anytime?
Yes. Cancel anytime with no fuss. You are never locked in.
How does the Reset & Recover Day work?
Available quarterly to annual Tier Three members. Dates are arranged in advance each quarter with plenty of notice. If you can't travel to London, you'll receive an alternative voucher for a premium gym near you.
Only 25 trial spots · Closes 17 August
Stop starting over.
Start staying with it.
Try any tier free for 14 days — choose the one that fits where you are right now.
Start Your 14-Day Free Trial